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The Tyranny of the Amazing
I keep thinking about this. The way “amazing” can crush you. I see these heroes — the ones waiting minute to minute for their loved ones...
menorasima
Sep 52 min read
Finding Balance: On the Mat, Inside, and Between Us
If you are a yoga enthusiast or have ever simply appreciated seeing a yogi in an extreme-looking balance, this post is for you! The...
menorasima
Aug 191 min read
Busting the Core Negative Image: Why CNI Work in RLT Is a Game Changer
Busting the Core Negative Image: Why CNI Work in RLT Is a Game Changer In my integrative therapy practice—where I weave together IFS,...
menorasima
Jul 302 min read
"What’s Wrong with Her!?" When You’re Stuck in Anger and Can’t (or Won’t) Go Deeper
In couples therapy, one of the most common defenses isn’t yelling. It’s insisting that the problem is the other person . “They're too...
menorasima
Jul 63 min read
Striving for Happiness...
...or not? Happiness is so fleeting that reaching a happy state can be blissful for a moment, but then oh-so-tenuous the next. Sometimes...
menorasima
Jun 3, 20213 min read
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